Newly separated and divorced parents struggle through the emotional, psychological and financial stress of a divorce. This is is even more so punctuated for those individuals who are engaged in high conflict divorce. Often times, one or both of the parents are high conflict personalities...
What makes for a good life and for happiness. No- Not Fame or Money but solid relationships with others, friends, family and YES with you ex-spouse as well. Conflict is toxic and negatively impacts on our health, physical and psychological. Living in the midst of...
There are 5 common misbeliefs about mediation that may be preventing divorcing people from accessing this cost-effective, humanistic approach to divorce. Let’s clear those up now! Misconception 1 : People Have to Have an Amicable Relationship in Order to Mediate Fact: A skilled mediator can...
For your own peace of mind and happiness, when it comes to divorce, don’t get too attached to your story. While once believed to be therapeutically valuable, we now know that the unnecessary recounting of hurtful events is re-traumatizing. Yes, there is a way to...